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Learning to be Happy is an easy read about a complex topic. It will open your eyes about the importance of the energy system of our bodies, meaning the meridians, acupoints, chakras, and aura. But better than that, it teaches how to use that knowledge to improve not only our children's attitude, but our attitude as well. The internet abounds with tips how to be happy. And that’s all fine and well. But the truth is, the brain isn’t wired to be happy and positive. In fact, the brain is wired to be a Debby Downer and negative. So, if happiness is your goal, you’ve got to teach the brain how to be happy. Stop trying to be happy. The hard truth is that we aren’t supposed to or capable of being happy all of the time, so the endless pursuit for constant happiness is properly in vein at best and damaging at worst. Introducing students to practical ways that their daily choices could be making them more or less happy ignited one of the most participatory and enthusiastic responses from my class. Try to be cheerful and happy and soon you would realize that life is not that bad at all. But how could one be happy? Here are some great tips that teach you how to be happy. Read on but promise to pass it on to others. Understand that simple things such as a birds song, cool air, sunshine, etc. Could make you happy.
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Cybersmart and Cybersmart Hero may be suitable for younger children. Key outcomes Students will be better equipped to understand and manage key online safety issues, including inappropriate or unwanted contact, cyberbullying and the risks of sharing images online. 
The CyberSmart Curriculum is a free collection of sixty-five original, standards-based lesson plans with activity sheets. Each of the five units teaches one of five components of Internet use whose titles add up to the acronym, S.M.A.R.T (Safety, Manners, Advertising, Research, and Technology). Education, creators of the popular CyberSmart! Student Curriculum and CyberSmart! Online Workshops for educators developed these activities keeping in mind that to encourage behavioral change, students must define and “own” the issues for themselves. Elementary/Middle School Classroom Materials Password Security Activity and Posters. The CyberSmart Student Curriculum was sold to Common Sense Education. Today we believe that these skills should not be part of a stand-alone program in schools. Just as the use of ICT has moved out of the computer lab into the classroom, digital literacy skills need to be integrated and embedded within the context of daily classroom instruction.
Many people (including me) speak about “self-love”: figure yourself out, love yourself before you get into a relationship.. and so it goes.
However, you only truly obtain self-love by having compassion for the self, so you can appreciate and do considerate deeds for others.
Along my path to learn about myself and work on my own self-love, I discovered several major truths that still resonate with me and support my personal effort.
I am a constant work in progress, as most of us are. To help you gain more perspective and have a foundation on which to begin your journey of self-love, here are 30 truths to remember:
1. Stop comparing yourself to others. People achieve success and fail at different rates.
2. You're not as fat as you think. Besides, your body fat percentage has no bearing on what makes you a quality human being.
3. Exercise because it is good for your soul and not solely for your outward experience. Appreciate your body and all the things it can do. Stop picking it apart — you will never achieve perfection.
4. Find something at which you excel. Maybe you are really amazing at working with kids and you just don't know it yet.
Ptoteach To Be Happy Birthday Wishes
5. Spend more time with your girlfriends or guy friends. Relationships may come and go, but friends are forever — cherish that.
6. Spend time alone. It's okay if you want to stay home on a Friday night, catch up on your DVR and eat froyo because you've had an exhausting workweek.
7. Read that book you've been meaning to read. In fact, read as many books as possible. Reading expands the imagination and sharpens the mind.
Ptoteach To Be Happy Meme
8. Spend time outside. Discover a new trail or a mountain to hike. Soak up the sun.
9. Take a lot of pictures. Take way too many and don't forget to print them. Don't let them just sit in your phone memory.
10. Let go of the past. Forgive the people who hurt you so that YOU can move on. Carrying around anger only poisons you.
11. Reunite with old friends from high school, college and your past in general. Let go of friendships that no longer serve you. People grow apart; it's natural and it's okay.
12. Call your friends and family more often; don't just follow them on social media. Remember when we used to have to call or meet up with people to hear their voices? That experience is so much richer.
13. Resolve the issues you might have with your family. Tell them you love them. Show up to family events and don't have something better to do.
14. Take vitamins because you want to be the healthiest version of yourself. Unless you want to be cranky and lethargic all day, make sure you get enough iron.
15. Treat yourself to something you want but don't need. Whether it's a fancy designer purse you've been eyeing for years or a plane ticket to the destination of your dreams, remember how fine the line between saving and living is. Toe it.
16. Care about your appearance -- not in a vain, superficial way. Care about how you look, so you can feel great when you leave the house. But, if you feel like wearing sweatpants and your hair in a bun to the grocery store once in a while, go f*cking do it.
17. Watch that movie or that Netflix series you've been meaning to see.
18. Be active. Exercising regularly releases endorphins and contributes to your level of happiness and will help you feel better about yourself.
19. Pick up a hobby. My roommates and I ordered paint-by-numbers from Amazon. It made me feel creative and allowed for some roommate bonding time.
20. Save up money and travel somewhere new. Try the sunrise at the top of Mount Haleakala in Maui. You will literally feel like you are in heaven.
21. Laugh at yourself. If you trip over your feet or realize your shirt is on inside out, don't worry about it and make it a joke.
22. Do karaoke. Do it sober. Do it drunk. Sing. I read somewhere that the more you sing, the happier and healthier it will make you.
23. Eat less processed food. If you actually knew what was in that sh*t, you would be disgusted. Watch the documentary 'Food Inc.' But, if you want to have fries, with extra, extra ranch sometimes, do it.
24. Dance. Freak Dance. Weird Dance. Make up a dance routine with your friends like you did when you were 12. Stop caring about what you look like. Have fun.
25. Smile more. The more you smile, the happier you will feel. It makes others happier, too — trust me.
26. Do favors and don't expect anything in return from the kindness in your heart.
27. Guard your heart, but be open. Don't let people take advantage of you.
Ptoteach To Be Happy Birthday
28. Be less judgmental. “Be kind, for everyone you meet is fighting a hard battle.”
29. Look up at the sky. Realize that sunsets are gorgeous. Look at the stars, as they're pretty incredible, too.
30. You will never be able to please everyone. Not everyone will like you. You won't like everyone you meet. That's perfectly fine also.
Love yourself. Enjoy the life you have been given, and embrace each day with open arms as the best version of you.
Always remember this quote by Buddha:
Ptoteach To Be Happy Hour
“You, yourself, as much as anybody in the entire universe, deserve your love and affection.”